You are a birth warrior. you are not alone.

Create your own birth mantra and affirmation cards. No previous watercolor experience required - we will do a quick crash course in the beginning.

We will start by discussing some of our personal journeys and feelings associated with pregnancy and/or labor and then move on to conquering these "tigers". Give a little self love for you and baby - send positivity and love inward (to yourself and baby).

Hear from other expecting moms and truly know you are not alone - no matter what the feeling. Enjoy the camaraderie of other mamas-to-be as you chat while creating.

Create 6-8 mantra cards.

Intentions for the class:

• Gain guidance, strength and tools for the pregnancy journey and beyond

• Create vivid reminders and affirmations for labor

• Grow your community and village with other mamas-to-be

Suggested materials:

• Watercolor paint

• Watercolor brush

• Watercolor paper

• Cup of water